Epic Beauty Meal: Blueberry Coconut Pancakes with Peppered Eggs

Epic Beauty Meal: Blueberry Coconut Pancakes with Peppered Eggs

As my long-time read­ers know by now, I stick to a diet of grass-fed/pastured meats (it’s impor­tant not to sup­port fac­tory farm­ing), wild fish, organic veg­gies and fruits, and some dessert when I feel like it (70%+ dark choco­late or paleo cook­ies any­one?)....
2011 Epic Beauty Awards — First Year Ever!

2011 Epic Beauty Awards — First Year Ever!

This year I decided to take my annual “must-have prod­ucts” round-up and punch it up a notch. Thus, I intro­duce to you…dun dun dun… The First-Ever…2011 Epic Beauty Awards. I know there will be some miss­ing cat­e­gories this year (i.e. foun­da­tion primer, lip...
Last-Minute Holiday Gifts 2011

Last-Minute Holiday Gifts 2011

Hey every­one! I’ve been com­plet­ing my hol­i­day shop­ping and I fig­ured I would do a lit­tle last-minute hol­i­day gift idea for those of you still stuck on what to get your fam­ily and friends. These are my favorites, and many hap­pen to be on sale or offer­ing...

Talking Beauty with Sarah Fragoso + Cookbook GIVEAWAY! (Closed)

Hey every­one! Today I have an awe­some inter­view with Sarah Fragoso, author of the super pop­u­lar Every­day Paleo web­site and Every­day Paleo cook­book. She is one of my favorite paleo folks – she’s a work­ing, trav­el­ing, super busy mum of 3 boys and main­tains...

My Diet & Exercise Routine — June 2011

Hey every­one! This has been such a long time com­ing and I have received plenty of emails ask­ing for an update on what I eat and what I do for exer­cise, and all kinds of details. So here it is! IMPORTANT! This is what I do for my body, and what I do may not...