DIY Juice Cleanse Frequently Asked Questions

DIY Juice Cleanse Frequently Asked Questions

Progress Update: The juice cleanse is going well, albeit mak­ing a few mod­i­fi­ca­tions (see below). Back­ground: My body has never han­dled sugar or a big influx of carbs very well. Ever since I was a kid, I would get sick within min­utes of eat­ing a donut and...

How to Beat Eczema & Dry Skin — Plus, GIVEAWAY!

Hey every­one! As you all know, I’m a huge fan of Ayurvedic med­i­cine (and Ayurvedic prod­ucts like Skin Apotheke) as a tool for skin care, and it’s an excel­lent com­pli­ment to anyone’s skin care knowledge. Today I have a great guest post by Kris­ten Ma, author of...

6 Spices & Herbs that Help Fight Acne and Eczema

Hey every­one! I hope you are all gear­ing up to have an amaz­ing week­end. I have been doing a lot more cook­ing lately and research­ing into the most ben­e­fi­cial spices and herbs for our health (which then trans­lates into clear, healthy skin). Below are 6 top...

Prevent Dry Skin & Breakouts This Winter

As we’re approach­ing win­ter, I thought it would be a good idea to post some advice on pre­vent­ing dry skin in the upcom­ing colder months. It’s not the cold itself that makes our skin dry — it’s that funky dry air the heaters pump out 24/7. This dry air tends to...