Hey everyone! Today I have an awesome interview with Sarah Fragoso, author of the super popular Everyday Paleo website and Everyday Paleo cookbook. She is one of my favorite paleo folks – she’s a working, traveling, super busy mum of 3 boys and maintains a fantastic diet and exercise routine for herself and her family. …
Everyone has a different idea of the “perfect” physique – whether it is curvy, lean and toned, skinny and sinewy, muscular, or super buff. I find many types of bodies attractive, but for my own body, I like a long, lean, toned look – no added bulk, and definitely no bulky arms! “Bulky” also means …
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