I’ve been getting a lot of requests for my personal diet, so I’m going to share all that with you in today’s post. My diet changes with the season and in between based on what my body wants. About two months ago, I was eating a lot of brown rice and rice milk, but that …
How to have young skin for a lifetime with my 12 solid tips that you can start implementing right now. 1. Sunblock. Wear an SPF 15 or 30 every day to prevent UVA and UVB rays from aging your skin. Compare a woman who has been out in the sun all her life with a woman …
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