This might be pretty obvious from the title of this post, but I’m going to let you in on all my personal secrets for having clear, healthy skin. (It’s not like I haven’t been telling you my “secrets” for the past 3 years or so anyway…) I have been receiving more and more requests for …
Hey everyone! I have a dozen or so half-finished articles lined up, so while I am plugging away on them, I thought I would publish my recent culinary adventure. First, a confession: I recently purchased 14 lbs. of wild-caught salmon from VitalChoice (arguably one of the best wild seafood sources in the world), knowing full …
Let’s jump right in! 1. Soapwalla Deodorant Cream, $12. I recently posted an article on how to make your own natural deodorant, and shortly thereafter I discovered Soapwalla. The ingredients are along the same lines, but with some added niceties like clay and essential oils (plus it’s already made for you, if you’re not into DIY). …
It’s that time again! More goodies that have delighted me with their efficacy, ingredients, and/or smelly smells. Read on! 1. Lauren Brooke Cosmetiques Organic Perfume Oil, $10. Natural Joy Beauty sent me a bottle of LBC Perfume Oil in Whimsy, a light floral blend with no sharp or spicy notes. The delicate scent comes in a …
Progress Update: The juice cleanse is going well, albeit making a few modifications (see below). Background: My body has never handled sugar or a big influx of carbs very well. Ever since I was a kid, I would get sick within minutes of eating a donut and usually vomit it all up. Too bad. I really …
Hey everyone! Hope all is well on your side of the computer screen. So. My little “reset” has been a long time coming. I wanted to do one in January. Then February. Then I forgot all about it. I watched Fat Sick & Nearly Dead for the fifth time, was briefly inspired, then stopped juicing …
While body odor is attributed to a not-so-healthy diet, it can also happen when you’re stressed or anxious. Many health practitioners will tell you that your sweat should not stink, but it’s always nice to have a little insurance just in case. Before I get into the oh-so-easy deodorant recipes, here is a really brief …
Dairy and soy often contribute to breakouts, due in part to the hormones present in these foods (and dairy’s tendency to spike insulin) that can disrupt your own hormonal balance. Acne is an inflammatory condition – you need to remove the cause of the inflammation for the inflammation to go down and the skin to heal. …
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