Hey everyone! Today I have an awesome interview with Sarah Fragoso, author of the super popular Everyday Paleo website and Everyday Paleo cookbook. She is one of my favorite paleo folks – she’s a working, traveling, super busy mum of 3 boys and maintains a fantastic diet and exercise routine for herself and her family. …
Hey everyone! I have been compiling truckloads of fast, inexpensive, all-natural skin and body “hacks” for years, and many of them were passed down from my grandparents and older friends. Give these 8 tips a shot the next time you need a little help. Medical Disclaimer: I assume you are all smart cookies, but have to …
Hey everyone! I did two other posts on my skin care routine back in January and April, and I figured it was about time to do another one since some things have changed. Since sticking to a 100% paleo/primal foods for about 4 months now (instead of half-assing it for the 2+ years), my skin …
Hey everyone! As you all know, I’m a huge fan of Ayurvedic medicine (and Ayurvedic products like Skin Apotheke) as a tool for skin care, and it’s an excellent compliment to anyone’s skin care knowledge.
Today I have a great guest post by Kristen Ma, author of Beauty Pure & Simple: The Ayurvedic Approach to Beautiful Skin. Her book is an awesome resource for Ayuverdic techniques for skin care and beauty.
Keep reading and don’t miss the bottom of the article, where I announce an awesome giveaway for 3 lucky winners.
Getting thicker hair has been an obsession of mine for years. Everyone in my immediate family has fine hair – no one has a gloriously thick mane (booo). For the past few months, my hair has been the thickest it’s every been and everyone around me has noticed and asked what I’ve been doing. So …
Hey everyone! Hope you guys are doing well. I have two points of news today: 1.} Today is the 18th. And for no other reason than I just feel like it, my awesome anti-acne/anti-eczema/anti-rosacea book, The Real Guide to Flawless Skin, is 18% off today only. Click here and enter code 18EBG at checkout to get …
I get asked this question…All. The. Time. Here’s a great video Amazon has up on the Japanese Skincare Revolution’s page. It’s free and you see how she does it. Watch the video here. {IMPORTANT} When Chizu talks about a lotion, she is NOT referring to a lotion in the American or European sense of the word. …
Hey everyone! I’ve been baking up a storm lately, making delicious grain-free treats that I’ve been testing on my unsuspecting friends and family. The chocolate chip cookies and chocolate cupcakes have been their absolute favorites. So today I have a special treat… I wanted to share with you my recipe for their #1 favorite – chocolate …
My New Book on Getting Clear Skin: Get Rid of Acne & Eliminate Eczema and Rosacea.
