Clear Skin Chocolate Mini Cakes

Hey every­one! I’ve been bak­ing up a storm lately, mak­ing deli­cious grain-free treats that I’ve been test­ing on my unsus­pect­ing friends and fam­ily. The choco­late chip cook­ies and choco­late cup­cakes have been their absolute favorites. So today I have a...

Coconut for Acne, Weight Management, Meals, & More

Hey every­one! I have been obsessed with all things coconut for about two months now, and it’s show­ing no signs of abat­ing. Coconut oil, coconut cream, coconut milk…I love it, my skin loves it, and I don’t suf­fer from acne or gain any weight from it (though I also...

Spider Veins: How to Prevent & Get Rid of Them

Spi­der veins are a bit tricky. They exist on the major­ity of  human bod­ies, although some more obvi­ous than oth­ers thanks to skin col­or­ing, genet­ics, and sex (male or female). Their causes can be a bit dif­fi­cult to pre­vent, but the cures are sim­ple and...

Difficult Acne: The 3 Step Digestion Fix

Hey every­one! I’ve touched on this before in other posts, but haven’t gone into the detail it deserves: Diges­tion. Poor digestion. The major­ity of dif­fi­cult acne cases I have helped with are solved with diet. Some­times we have to go a step fur­ther, espe­cially...