Talking Beauty with Sarah Fragoso + Cookbook GIVEAWAY! (Closed)

Hey every­one! Today I have an awe­some inter­view with Sarah Fragoso, author of the super pop­u­lar Every­day Paleo web­site and Every­day Paleo cook­book. She is one of my favorite paleo folks – she’s a work­ing, trav­el­ing, super busy mum of 3 boys and main­tains...

Quick Tricks to Ease Common Body Complaints

Hey every­one! I have been com­pil­ing truck­loads of fast, inex­pen­sive, all-natural skin and body “hacks” for years, and many of them were passed down from my grand­par­ents and older friends. Give these 8 tips for eas­ing body com­plaints a shot the next time you...

My Skin Care Routine — November 2011

Hey every­one! I did two other posts on my skin care rou­tine back in Jan­u­ary and April, and I fig­ured it was about time to do another one since some things have changed. Since stick­ing to a 100% paleo/primal foods for about 4 months now (instead of half-assing it...

How to Beat Eczema & Dry Skin — Plus, GIVEAWAY!

Hey every­one! As you all know, I’m a huge fan of Ayurvedic med­i­cine (and Ayurvedic prod­ucts like Skin Apotheke) as a tool for skin care, and it’s an excel­lent com­pli­ment to anyone’s skin care knowledge. Today I have a great guest post by Kris­ten Ma, author of...