Mini-Post: Quick Tips for Not Getting Sick This Winter

Mini-Post: Quick Tips for Not Getting Sick This Winter

Hey every­one! I wanted to get this post up in the hopes that it will help you dodge a cold or flu this sea­son. I’ve been using these quick tips for a looooong time and have not been sick with a cold or flu for 4 years (knock on wood har har). Here we go: 1. Nix the...

Tasty Skin-Clearing Green Drink

Hey every­one! I have always been impressed with the ben­e­fits of green tea, but could never stand the taste of it plain. I would always order it and then some­one would say, “but Steph, remem­ber you don’t like green tea…” Oh yeah. Until I dis­cov­ered matcha....

Talking Beauty with Sarah Fragoso + Cookbook GIVEAWAY! (Closed)

Hey every­one! Today I have an awe­some inter­view with Sarah Fragoso, author of the super pop­u­lar Every­day Paleo web­site and Every­day Paleo cook­book. She is one of my favorite paleo folks – she’s a work­ing, trav­el­ing, super busy mum of 3 boys and main­tains...

Quick Tricks to Ease Common Body Complaints

Hey every­one! I have been com­pil­ing truck­loads of fast, inex­pen­sive, all-natural skin and body “hacks” for years, and many of them were passed down from my grand­par­ents and older friends. Give these 8 tips for eas­ing body com­plaints a shot the next time you...