Get a Healthy Tan Glow with…Food

I thought I would share this fun tid­bit with you guys, which is the result of new research by Dr. Ian Stephen and his team at the Uni­ver­sity of Not­ting­ham. Get this… The study found that peo­ple who ate a lot of fruit and veg­eta­bles per day have a more golden skin tone, due to …

Grow Your Hair Longer & Thicker

This is a favorite topic of mine because I have fine hair that is nat­u­rally curly, and I’ve always been inter­ested in mak­ing my hair longer and thicker. This is all the infor­ma­tion I have gath­ered for the last sev­eral years. I also just dis­cov­ered an awe­some YouTube chan­nel yes­ter­day called YouTips4U, with some great …