A Complete Guide to the Best Natural Face Oils [Infographic]

A Complete Guide to the Best Natural Face Oils [Infographic]

Face and body oils are a cen­turies old beauty tra­di­tion. They are lux­u­ri­ous, antibac­te­r­ial, pro­tec­tive, and highly mois­tur­iz­ing. In the recent past, oil got a bad rap and oil-free prod­ucts reigned supreme. How­ever, the oils that were caus­ing all the...
Puffy Face? Here’s How to Fix It

Puffy Face? Here’s How to Fix It

Did you wake up this morn­ing with some extra puff in your face? Never fear! I have com­piled a few of my favorite tips to help you fix a puffy face quick, and of course, pre­vent it in the future. If you have a chronic puffy face, or tend to retain fluid in other...
How to Get Rid of a Sudden Breakout

How to Get Rid of a Sudden Breakout

Whether it is one pim­ple or ten, this is my down-and-dirty sys­tem for elim­i­nat­ing a sud­den break­out caused by stress or a few bad eat­ing days. This lit­tle sys­tem ensures that red­ness and inflam­ma­tion cease within 12 hours, and any blem­ishes are...
CLEAN Cleanse: Finished! Advice and Do-It-Yourself CLEAN Kit

CLEAN Cleanse: Finished! Advice and Do-It-Yourself CLEAN Kit

All done! 21 days complete. I feel great. My skin looks stel­lar. I learned that this was not just about the smooth­ies and a restricted diet. It became about remem­ber­ing to breathe, to slow down (which I always con­fused with lazi­ness), and to stop doing a...
Days 11–18: CLEAN Cleanse Program

Days 11–18: CLEAN Cleanse Program

I am near­ing the end of my clean cleanse (only 3 days left), and even though I’m lov­ing it, I am look­ing for­ward to hav­ing a bunch of nigiri for my first post-cleanse meal. More results My skin looks the same from last week. I feel ener­gized, my sleep is deep...
Days 5–10: CLEAN Cleanse Program & RESULTS! [Pictures]

Days 5–10: CLEAN Cleanse Program & RESULTS! [Pictures]

Every­thing has been going incred­i­bly well on the CLEAN cleanse pro­gram. Week 1 was great, and week 2 has proven to be much the same. I am both excited and a bit sad that there are only 11 days left. Halfway through! Results so far My energy and focus is much...