My Skin Care Routine — November 2011

Hey every­one! I did two other posts on my skin care rou­tine back in Jan­u­ary and April, and I fig­ured it was about time to do another one since some things have changed. Since stick­ing to a 100% paleo/primal foods for about 4 months now (instead of half-assing it for the 2+ years), my skin …

How to Beat Eczema & Dry Skin — Plus, GIVEAWAY!

Hey every­one! As you all know, I’m a huge fan of Ayurvedic med­i­cine (and Ayurvedic prod­ucts like Skin Apotheke) as a tool for skin care, and it’s an excel­lent com­pli­ment to anyone’s skin care knowledge.

Today I have a great guest post by Kris­ten Ma, author of Beauty Pure & Sim­ple: The Ayurvedic Approach to Beau­ti­ful Skin. Her book is an awe­some resource for Ayu­verdic tech­niques for skin care and beauty.

Keep read­ing and don’t miss the bot­tom of the arti­cle, where I announce an awe­some give­away for 3 lucky winners.