Hey everyone! I have been obsessed with all things coconut for about two months now, and it’s showing no signs of abating. Coconut oil, coconut cream, coconut milk…I love it, my skin loves it, and I don’t gain any weight from it (though I also do LeanGains IF and eat an EBG-style paleo diet). Here …
Hey everyone! I’ve touched on this before in other posts, but haven’t gone into the detail it deserves: Digestion. Poor digestion. The majority of acne cases I have helped with are solved with diet. Sometimes we have to go a step further, especially if someone is eating healthy already (to Epic Beauty Guide standards, not …
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