All done! 21 days complete. I feel great. My skin looks stellar. I learned that this was not just about the smoothies and a restricted diet. It became about remembering to breathe, to slow down (which I always confused with laziness), and to stop doing a million things at once. I relearned how to stop …
This is Part 2 from How I Keep My Skin Clear. If you haven’t seen the overview, check it out here. Click here to read Part 1. I Eat Well. Really, Really Well. Studying nutrition, biology, biochemistry, physiology, and neuroscience is a major passion of mine. My idea of entertainment is reading medical journals and attending …
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