As my long-time read­ers know by now, I stick to a diet of grass-fed/pastured meats (it’s impor­tant not to sup­port fac­tory farm­ing), wild fish, organic veg­gies and fruits, and some dessert when I feel like it (70%+ dark choco­late or paleo cook­ies any­one?). Even though there are no grains or dairy present, you can clearly …