8 Steps to Flawless Skin

I love fashion and all the theatrics that come with it during Fashion Week, and I was inspired to write this post after seeing the flawless, airbrushed look of the models on the runway. I believe this is the first time I’m mentioning makeup, but I get a lot of requests for natural makeup and concealing imperfections, so I figured this would be a helpful post for getting flawless skin.
Here are my 8 steps to get you looking gorgeous in the morning (if you’re a guy, feel free to skip the makeup part, even though it’s not weird if you want to use concealer).
1. Streeeeetch. Stretching, yoga, and short cardio circuit training are an excellent way to keep your skin glowing. The reason why is because circulation is super important to keeping our skin nourished, healthy, and vibrant. Do a few minutes stretching or yoga right after waking up to get the blood moving in your whole body. It feels great, it’s good for your skin, and it energizes you for the day.
2. Eat well and hydrate. Diet plays a huge role in how healthy your body and skin will be. Choose organic produce over conventional produce as much as possible to avoid ingesting pesticides that will burden your liver and potentially cause hormone imbalances. Choose organic and/or grass-fed meats, and organic dairy (or cut out cow dairy altogether). It’s a huge topic, and I suggest reading my other articles or my guide book for exact details on good food options and what foods to eat/avoid for flawless skin.
In the morning, drink a glass or two of filtered water (I always talk about the importance of filtered water). Follow that up with a juicy fruit like a peach, pear, apple, or berries (avoid citrus for now if you are prone to breakouts). If you have a blender or juicer, maybe try making a green juice or a green smoothie. You will notice a huge difference in your skin after drinking green juices and green smoothies — it is the “secret weapon” to flawless, glowing skin.
Pressed for time? If you want to have a green juice, make it the night before and put a little fresh squeezed lemon juice in there to prevent it from oxidizing. Green smoothies take less than 5 minutes to make, so you can make that in the morning. You can also try a few other breakfast options like a juicy fruit with oatmeal (not the instant oats) and a bit of cinnamon and raw honey.
3. Begin with clean skin. Rinse your face and neck with lukewarm water, or wash with a natural, gentle cleanser. My all-time favorite is 100% Pure Organic Lavender Honey Facial Cleansing Foam. If you’re going to be applying makeup, or if you feel like your skin needs a little pick-me-up, use a gentle scrub like Skin Apothke Ubtan Scrub (my holy grail). Remember that when washing your face and neck, use lukewarm (not hot) water, and finish with a few splashes of cool water. This brings fresh blood to your face, enhancing circulation and giving you a glow.
4. Moisturize. Use a quality natural moisturizer or light serum oil to hydrate your skin from the outside and protect it from the elements. If you do not have any active breakouts, do a quick, light Tanaka-style massage with your moisturizer to enhance absorption. I like to do a few sweeps down the sides of my face/neck and a light up-and-down massage on my forehead to encourage lymph drainage and circulation. Do not do a massage if you have active acne breakouts, since this can make it worse and aggravate the blemishes.
If you want to go with a bare, dewy look, simply stop here. Whether you are a guy or a girl and if you have a few spots you want to cover, keep reading.
5. Cover up wisely. You can always tell when someone has a face full of foundation, can’t you? Slathering on foundation and powder won’t make you look flawless, it will only look fake and cakey. Instead, choose a cream, mousse, or liquid tinted moisturizer or light foundation from a company like Living Nature, 100% Pure, All Natural Face, or another natural brand. Apply the formula to the center of your face in areas that tend to get pink or blotchy, like around your mouth, chin, nose, and sides of the nose. Blend it in well. This method will keep the natural hues and dewy appearance of your skin, without looking fake at all.
Do you need a primer? Not really. With this technique, a primer is not necessary unless you feel like you have very uneven skin texture (which exfoliating will help with, see #3) or large pores. In this case, try a natural primer from 100% Pure or do a search on Esty for natural primer. You can also use pure aloe vera gel. Simply squeeze a little gel from the plant and apply to the areas you plan on putting tinted moisturizer/foundation on. Let the gel dry and apply your makeup.
6. Spot treat. Use an opaque concealer from Living Nature, Dr. Hauschka, Jane Iredale, or another natural brand, to cover up small spots like leftover acne marks or dark circles. A good technique for covering dark under eye circles is to use a concealer brush (I use one from Sigma) and blend in upward strokes. (P.S. To diminish or even eliminate your dark circles without makeup, read my article on how to get rid of dark under eye circles.)
7. Keep the glow going. While the first 4 steps will keep your skin healthy and glowing long-term, adding a little highlighter for extra oomph will help to bring out what is already there. I like to use a little olive oil (literally only 1 or 2 drops) and gently rub it into my cheekbones and brow bones for a little extra glow if I’m going out. For those who want more “bang,” use a highlighter. For fair/pale skin, use a white or pink toned highlighter. For medium/dark skin, use an off-white or gold toned highlighter. For oily skin, try a powder highlighter, and for dry skin, use a liquid or cream highlighter. Companies like Jane Iredale, Organic Glam, RMS Beauty, and All Natural Face make powder and cream highlighters. Apply it to your cheekbones, brow bones, inner corners of your eyes, the bridge of your nose, cupid’s bow, and middle of the chin (the crease of your chin, not in the cleft). Make sure you don’t highlight the tip of your nose or the center of your forehead, or you could end up looking greasy. If you are wearing a low cut top or a revealing outfit, put highlighter on your collarbone, tops of your shoulders, and down the center of your legs.
8. Finishing touches! If you have oily skin, you may want to powder your T-zone with a light, natural finishing powder from a brand like Alima Pure, All Natural Face, Orglamix, Jane Iredale, or Living Nature. Only keep the powder to your T-zone and under your eyes though, because if you powder your whole face it won’t look natural or dewy. For dry skin, skip the powder entirely, and if you find that you feel dry later in the day, bring a flower water/hydrosol with you and spray it on your face to help re-moisturize your skin.
I hope you enjoyed! This was definitely a new type of post for me, and I hope it was helpful for those of you who are interested in natural makeup.
~Steph x














I did enjoy the post, a very high quality and informative one. I agree that primer is not necessary for everyone, and the better you take care of yourself, the less your skin will need it. It is however, a good product to use as you improve your health habits and your skin in the process. I recommend staying away from the silicon based primers as they don’t let your skin breath well enough. As you say, it is best to use one with healthy and minimal ingredients.
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Down Under Beauty…
[…] undation, can’t you? Slathering on foundation and powder won’t m […]…
[…] 8 Steps to Flawless Skin — Epic Beauty Guide A good technique for covering dark under eye circles is to use a concealer brush (I use one from Sigma) and blend in upward strokes. (P.S. To diminish or even eliminate your dark circles without makeup, read my article on how to get rid . […]
Great tips, Stephanie! I am also a big fan of 100% Pure Lavender Cleanser! It cleanses so brilliantly and smells great! Great tip for applying concealer too…I never needed it before (except to cover zits) but now I am finding as I get older, I need it for dark spots and skin discolorations. Oh, the joys of getting older.…lol
Hey Robin! Gracias.
Women definitely have a weirder time with skin…guys get it so lucky most of the time! Maybe I should do an article on keeping your skin even and lovely as we age?
~Steph x
have u ever used the mousse foundation from natural face because i wanted to get some but didnt know much about the ingredients or how well they work do they work well for u if you have ever used them?
Hi Fran! I’ve tried her other products, like the brown mascara and her eyeshadows, which I like. I haven’t tried the mousse foundation, but I think I might buy one to use it as a concealer for when I go out. I believe all of her products are vegan, and she doesn’t use anything artificial or skin-unfriendly. I’m surprised she isn’t listing the ingredients anymore — definitely send her an email and ask what they are just to make sure you’re not allergic to anything.
~Steph x
Flawless Fitness…
I found your entry interesting and I’ve added a Trackback to it on my weblog
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Thanks for sharing your tips Steph. I love the first one, “Stretch”
Simply increasing the circulation to your skin can help it look more radiant. Add to that drinking more water and cutting back on things like sugar (my faux pas) will even help you look younger longer.
Michelle
[…] 8 Steps to Flawless Skin – Epic Beauty Guide […]
I wanted to thank for this great read!I really enjoyed reading.
Hey Steph! ; )
My name is Cassia and I came across your youtube tutorials about week ago
I was so impressed that I followed the links to your blog and purchased your book
2 questions : What do you think of a cleanser like “Cetaphil”?
I have acne that I’m trying to get rid of but I don’t want to just temporarily be rid of it: I want to get to the bottom of it and have it actually be healed.
The “100% Pure” cleanser you suggest sounds great but it’s a little bit pricier than say a drugstore buy. Any slightly less expensive suggestions?
Hey Cassia!
Thank you for the support, I appreciate it.
Since you bought my book, check out the section on cleansers where I recommend a bunch of brands. Also, pages 69–71 list ingredients to avoid so you can reference them to a skin care product you’re looking at buying, and also a list of resources and skin care brands.
I don’t recommend Cetaphil since it contains sodium lauryl sulfate, parabens, and other unfriendly ingredients. Burt’s Bees is better than most other drugstore brands, and it’s not expensive (and they have an acne line).
Let me know how that goes!
~Steph x
jake…
excelent post, keep it coming…
Stephanie! ; )
Thanks so much for your response
I ordered the black soap you suggested via your book and am looking forward to seeing how my skin does with it.
I have another question for you!
The one product you’ve reviewed that I’ve had a chance to use is the Ubtan Scrub by Skin Apothke. I can already tell it’s an amazing exfoliator
I’m loving that it’s organic too
I emailed Ria ( The gal behind Skin Apothke ) to get her two sence on which of her products would be the best moisturizer for healing / clearing acne prone skin and she actually suggested her “Organic Vit C Rejuvenating Eye balm”. She said that this combined with the ubtan scrub would be have a detoxifying and calming effect that would help clear up my skin.
Based on the ingredient list for that product do you think it would be a good move to try going that rout for a while?
In your book you suggestSkin Apothke’s “Organic Camellia Seed Antioxidant Serum” as a moisturizer. Do you think the serum would be better than the balm?
Thanks again Stephanie ; )
Hi Cassia! Ria is awesome, she is the sweetest. I just love her.
If your skin is really sensitive, be gentle with the black soap and use it just once at night, especially if you got the traditional black soap (the one that doesn’t have shea butter added).
The Vitamin C balm is more of a cream, not a heavy or sticky balm, and I’ve put it on other parts of my face and it’s really calming (without the use of allergenic chamomile, thank goodness). So I think she made a good suggestion with the scrub/balm mix. If your skin is not sensitive, you could away with doing a light scrub with the Ubtan a few times per week, but be careful of any existing blemishes since you don’t want to aggravate them. The serum is a nice bonus step. A quality, natural serum is like a potent shot of vitamins and nutrients to your skin that you would then seal in with a moisturizer afterward. This is particularly important if you have very sensitive skin, or maturing skin. Otherwise, if you skin is normal, you could do nicely with using the serum then the balm 2–3 times per week. You can also just use the serum alone as a moisturizer, which is fine for balanced and oily skin.
Hope that helped!
~Steph x
Thank you Steph
I appreciate your responce a LOT ; )
I did get the traditional back soap…
How do you think the use of the soap could or should fit into the routine that Ria was suggesting via the ubtan scrub and balm (and potentially serum)?
My skin is lightly sensitive and combination.
My complexion is very fair so my acne and acne scaring are very obvious…making my skin look significantly more sensitive than it probably is.
It IS prone to breakouts and (dryness– despite light oiliness in my T-zone) however.
Hi Cassia,
No problem.
The black soap is your cleanser, so you would use it once or twice per day as you would any other cleanser. Start with once at night, and don’t use the scrub more than 2 times per week. If you notice your sensitive skin getting a little dry, flaky, or pink, then consider getting the black soap that has the shea butter in it. On the nights you use the ubtan scrub, you can wash your face first with the black soap OR just use the scrub. It depends on if you wear makeup and if you were out and about.
~Steph x
This was great!! Thanks!
I have a question about the olive oil. I use extra virgin olive oil sometimes all over my body. I guess you could say I anoint myself
Anyway, apparently EXTRA VIRGIN olive oil is a more pure form and the molecules are too small to clog your pores? I was wondering, because I used extra virgin olive oil on my skin for four days, and by the fourth day I had deep, painful spots on the sides of my cheeks and around my jaw. I was wondering if the extra virgin olive oil clogged my pores because I have eczema all over my face and my skin barrier is less tough as normal skin. I know everybody has different skin, but I was really disappointed that this happened to me… What are your thoughts?