As my long-time readers know by now, I stick to a diet of grass-fed/pastured meats (it’s important not to support factory farming), wild fish, organic veggies and fruits, and some dessert when I feel like it (70%+ dark chocolate or paleo cookies anyone?). Even though there are no grains or dairy present, you can clearly …
I have been wanting to do this for ages. Centuries, in fact. This marks the beginning of a regular blog post containing questions from emails I receive from my lovely people. It will be called “Hey Steph” which sounds a lot hipper than “Dear Abby.” A lot of questions filtering into my inbox can be of …
This year I decided to take my annual “must-have products” round-up and punch it up a notch. Thus, I introduce to you…dun dun dun… The First-Ever…2011 Epic Beauty Awards. WINNERS – MAKEUP Toggle the tabs to see all the winners. WINNERS – HAIR CARE Toggle the tabs to see all the winners. WINNERS – SKIN CARE Toggle the …
Hey everyone! Two big announcements for you: {ANNOUNCEMENT #1} I am in the process of upgrading the Epic Beauty Guide website to make it easier to read the older articles and find what you’re looking for, as well as being able to access an exclusive EBG forum to ask and answer questions. You can expect the …
Hey everyone! I’ve been completing my holiday shopping and I figured I would do a little last-minute holiday gift idea for those of you still stuck on what to get your family and friends. These are my favorites, and many happen to be on sale or offering special discounts. Hoorah! Here we go: (FTC: I was …
Hey everyone! Just a super quick “FYI” post today: I’m sure many of you have heard of the extremely popular Beauty Blender, which is a little pink (or black, or white) sponge that costs anywhere from $19-$30 at Sephora and other stores. This little sponge is amazing for applying makeup (i.e. liquid or cream foundations, loose …
Hey everyone! I wanted to get this post up in the hopes that it will help you dodge a cold or flu this season. I’ve been using these tips for a looooong time and have not been sick with a cold or flu for 4 years (knock on wood har har). Here we go: 1. Nix …
Hey everyone! I have always been impressed with the benefits of green tea, but could never stand the taste of it plain. I would always order it and then someone would say, “but Steph, remember you don’t like green tea…” Oh yeah. Until I discovered matcha. Matcha green tea is the dried, powdered version of green …
My New Book on Getting Clear Skin: Get Rid of Acne & Eliminate Eczema and Rosacea.
